AUDIOS FOR GUIDED PRACTICE

 
Workshop Guided Meditation
Joanna-May
 
5 Minute Guided Breathing
Joanna-May
7 Minute Guided Breathing
Joanna-May
10 Minute Night Time Practice
Joanna-May
5 Minute Guided Body
Joanna-May
7 Minute Guided Body
Joanna-May
10 Minutes 'Let Go'
Joanna-May
5 Minute Guided Senses
Joanna-May
7 Minute Guided Senses
Joanna-May
10 Minute Tense & Release
Joanna-May