Hustle x Bustle (1).jpg
Hustle x Bustle (1).jpg

Offerings Overview


SCROLL DOWN

Offerings Overview


joanna-may is a meditation teacher
and keynote speaker

Cover.jpg

improve wellbeing in your workplace

wellbeing workshop

LEARN TO MEDITATE AT WORK

YOGA FOR IMPROVED MENTAL HEALTH

burnout-2161445_1920.jpg
stress-1277561_1920.png
mental-health-2019924_1920.jpg

Give your team the knowledge and tools to take their wellbeing into their own hands.

Are you frustrated because you don’t know how to improve mental health and wellbeing in your company?

Help your team un-stress with a simple tool that they can integrate into their everyday lives.

Introduce a healthy and accessible way for your team to improve their wellbeing.

WHAT PEOPLE ARE SAYING…

WIC1.jpg
 
The talk was awe inspiring, I’ve been sharing it with so many people since the summit. My focus for the future has changed, I left inspired and it’s changed my way of thinking.
Joanna did a lunch and learn for us on World Mental Health Day as part of our ITV Feel Good wellbeing programme. The session was really interesting. Joanna made everything relatable and easy to understand and we all came away with a new understanding of the benefits of meditation and how it can enable success in the work place, as well as some tips to help us with our practice.
— Katherine Beard, Wellbeing Manager, ITV
ITV.jpg

Morgan Sindall

Resilient Plc

An excellent session. I wasn’t stressed before the session, but now I’m feeling very relaxed and light
The best thing about the session was the practical activities and learning about our stress response
Great session, thank you. Before the session I was feeling quite stressed and anxious. The best part about the workshop was the meditation and I feel I have a better understanding of the stress response and how I can bring it under control
Great session, very engaging. Before the session I was feeling unsettled and worked up, but the meditation really helped me feel better
Brilliant session, stress can make me distracted at work. Before the session I was unsure of how to manage stress, but now I feel more confident
BALFOUR BEATTY.png
considerate constructors.jpeg
construct-logo@2x.png
chsg-logo.jpg
Ferrovial_Logo_Positivo.jpg
futurebuild_logo1-crop.png
galliford-try-logo.jpg
Kirby-Logo-White-Background.jpg
Resilient-.jpg
MSGroup.jpg
UKCW_Summit_Logo.png
itv.png